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Event – Weekly Thursday Night Meditation

Event – Weekly Thursday Night Meditation

Every Thursday evening from 8pm-9:30pm Ganesh Das leads a free donation-based therapeutic meditation practice at the Jivamukti Yoga School. This healing Satsang is designed and blessed by his gurus and founders of the Jivamukti Yoga method, Sharon Gannon and David…

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Nike Performance Graphic 5mm – Yoga Mat

Nike Performance Graphic 5mm – Yoga Mat

With perforated foam and an energizing pattern, the Nike Performance Graphic 5mm Yoga Mat offers great traction and a surface that helps keep you focused on your practice. Benefits Dual-texture and dual-density construction for extra grip on both sides Lightweight…

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Get Some Fresh Air For Cheap

Solé Bicycle Company was founded in 2009 by two best friends at USC who were fed up with the state of fixed gear bicycles. With a shared determination and vision, we set out to introduce high performance, stylish and affordable…

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Looking For a Calorie Burn?

Info about Calorie Burn In order to regulate our weight while eating a balanced diet and practising physical exercise, the bodily process of thermogenesis plays a decisive role. Through this process, food is transformed into energy to regulate the body’s…

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Buddha Thoughts – On Virtue

Just as treasures are uncovered from the earth, so virtue appears from good deeds, and wisdom appears from a pure and peaceful mind. To walk safely through the maze of human life, one needs the light of wisdom and the…

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How to Side Crow

side crow option 1 1. Begin in a squat position with your knees and shins together. 2. Keep your knees pointing forward and rotate your torso to the right. 3. Set your palms firmly on the ground shoulder width, about…

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Do You Know Briohny Smyth?

Bri (Briohny) was introduced to Yoga in Thailand in 1999. Very much a part of the entertainment industry from a young age where she struggled with Bulimia for 10 years, she found yoga as a way to make time for…

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Spicy Sweet Potato “Fries”

If you like spice but don’t have a terribly high tolerance for it, you might want to cut the chili, cumin, and cayenne in half. Serves 4-6 2 large sweet potatoes 2 teaspoons chili powder 1 teaspoon garlic powder 1/4…

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Morning Yoga Routine – Vitality Blast

This sequence has an empowering and rejuvenating effect on the body and mind and is best suited as a morning practice. It starts off with a core-building and hamstring-stretching warm up that brings heat into the joints and promotes optimal…

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