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Get Some Fresh Air For Cheap

Solé Bicycle Company was founded in 2009 by two best friends at USC who were fed up with the state of fixed gear bicycles. With a shared determination and vision, we set out to introduce high performance, stylish and affordable…

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Looking For a Calorie Burn?

Info about Calorie Burn In order to regulate our weight while eating a balanced diet and practising physical exercise, the bodily process of thermogenesis plays a decisive role. Through this process, food is transformed into energy to regulate the body’s…

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Spicy Sweet Potato “Fries”

If you like spice but don’t have a terribly high tolerance for it, you might want to cut the chili, cumin, and cayenne in half. Serves 4-6 2 large sweet potatoes 2 teaspoons chili powder 1 teaspoon garlic powder 1/4…

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Event – One Week Free Yoga

Participating is easy: 1) Choose a Yoga Studio Start by selecting from participating yoga studios in your area (ONLY for NEW STUDENTS*). Please read below guidelines and conditions. 2) Print your Yoga Month Card Print out your Yoga Month Card…

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Pancakes with blueberry sauce

Pancakes with blueberry sauce Serves 2, makes about 8 pancakes 1 cup flour (I used a mixture of spelt and whole wheat flour) 1 cup non-dairy milk 1 tablespoon apple cider vinegar 2 tablespoons vegetable oil (I used coconut oil)…

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Thai Noodle Salad

Thai Noodle Salad: buckwheat soba noodles 2-3 carrots a variety of colorful peppers and chilies hard boiled eggs (optional) black or white sesame seeds fresh herbs, such as basil, thai basil or cilantro chili flakes cabbage, butter lettuce or sprouts…

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Orzo With Artichoke Pesto & Grilled Corn

Ingredients Kosher salt 1 pound orzo pasta 2 ears corn, shucked and silks removed 1 tablespoon extra-virgin olive oil Pesto: 12 ounces frozen artichoke hearts, thawed (about 3 cups) 3/4 cup extra-virgin olive oil 1/2 cup walnut halves, toasted (see…

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Chinese Broccoli with Garlicy Ginger Miso

Servings: 4 Prep Time:5 Minutes Cook Time:5 Minutes If you don't have Chinese broccoli, feel free to use any other greens like asparagus, broccoli, broccolini, broccoli rabe, mustard greens, napa cabbage, bok choy, etc. Ingredients: 1 pound Chinese broccoli (gai…

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Siclence of Being

Mary and Richard Maddux bring over 30 years of practicing and teaching meditation to the creation of their popular CDs. In addition to their backgrounds as meditation teachers, each brings unique skills to their work. Mary's guided meditations draw upon…

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Vega Sport Spring Training

The Vega Sport Spring Training bundle comes complete with 3 stages of the Vega Sport System to help you prepare, sustain and recover. This bundle was designed to take your training to the next level. Save 15% off these bundles…

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Radish Toasts with Edamame Spread

2-3 slices of bread (I used thinly sliced sunflower rye bread) edamame spread (recipe below) 1-2 radishes, thinly sliced salt and pepper to taste Toast your bread and spread generously with the edamame spread. Layer radish slices on top and…

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Addicted to bottled water?

For decades, bottled water companies have spent millions of dollars to try and persuade us to buy their product. They served up ads with pristine mountainscapes, snow-fed rivers, and we drank it up. Americans are addicted to bottled water. As…

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Classic Black Beans and Rice

(Serves 4-6) -2 Tbsp. olive oil -15.5 oz. can black beans, rinsed and drained -1 small onion, diced -1/2 green bell pepper, diced -3 medium-sized cloves garlic, minced -1 cup diced tomatoes -1 scant cup frozen corn -1 tsp. cumin…

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Crispy Bok Choy Ramen Salad

Crispy Bok Choy Ramen Salad Ramen “croutons” 1 packet ramen noodles (chicken flavor works well) 2 T butter 1 T sugar 1 T soy sauce ¼ c sesame seeds Salad 1 bunch bok choy 2 green onions, sliced Dressing 3…

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