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Event – One Week Free Yoga

Participating is easy: 1) Choose a Yoga Studio Start by selecting from participating yoga studios in your area (ONLY for NEW STUDENTS*). Please read below guidelines and conditions. 2) Print your Yoga Month Card Print out your Yoga Month Card…

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Pancakes with blueberry sauce

Pancakes with blueberry sauce Serves 2, makes about 8 pancakes 1 cup flour (I used a mixture of spelt and whole wheat flour) 1 cup non-dairy milk 1 tablespoon apple cider vinegar 2 tablespoons vegetable oil (I used coconut oil)…

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Do You Know Hard Tail Forever?

Hard Tail is known industry-wide for having the best “dyeing” process. The deep, rich and fruity colors that created are no accident, but rather a complicated, intricate process that remains a “family secret.” Learn more

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Thai Noodle Salad

Thai Noodle Salad: buckwheat soba noodles 2-3 carrots a variety of colorful peppers and chilies hard boiled eggs (optional) black or white sesame seeds fresh herbs, such as basil, thai basil or cilantro chili flakes cabbage, butter lettuce or sprouts…

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Yoga Home Practice

A home yoga practice can allow you to more fully develop your yoga practice. Being able to do yoga at your body's pace and rhythm can be deeply rewarding. Classes are great for getting in touch with your yoga community…

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Silent Retreat 07/17 – 01/29

For those of you interested in knowing more about a silent retreat: Spirit Rock Meditation Center, (415) 488-0164, www.spiritrock.org, a Buddhist retreat center in Woodacre, Calif., offers, among its mostly silent programs, "Spontaneous Mind," April 24 to May 1, and…

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Orzo With Artichoke Pesto & Grilled Corn

Ingredients Kosher salt 1 pound orzo pasta 2 ears corn, shucked and silks removed 1 tablespoon extra-virgin olive oil Pesto: 12 ounces frozen artichoke hearts, thawed (about 3 cups) 3/4 cup extra-virgin olive oil 1/2 cup walnut halves, toasted (see…

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Chinese Broccoli with Garlicy Ginger Miso

Servings: 4 Prep Time:5 Minutes Cook Time:5 Minutes If you don't have Chinese broccoli, feel free to use any other greens like asparagus, broccoli, broccolini, broccoli rabe, mustard greens, napa cabbage, bok choy, etc. Ingredients: 1 pound Chinese broccoli (gai…

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Siclence of Being

Mary and Richard Maddux bring over 30 years of practicing and teaching meditation to the creation of their popular CDs. In addition to their backgrounds as meditation teachers, each brings unique skills to their work. Mary's guided meditations draw upon…

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Laos Monks and Luang Prabang

Visitors to Luang Prabang are usually struck by the serene, tranquil nature of this idyllic Laos town. Luang Prabang is so small and compact in fact, that it's almost absurd to even call it a city. Occupying a narrow peninsula…

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Vega Sport Spring Training

The Vega Sport Spring Training bundle comes complete with 3 stages of the Vega Sport System to help you prepare, sustain and recover. This bundle was designed to take your training to the next level. Save 15% off these bundles…

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